Effective Date: March 12, 2026

Welcome to INTERVAL PAPER. These Terms of Service (“Terms”) govern your access to and use of our website, digital content, free downloads, email courses, blog posts, and live workshops (collectively, the “Services”).

By accessing or using the Services, you agree to be bound by these Terms. If you do not agree, please discontinue use of the Services.

1. Brand & Business Structure

INTERVAL PAPER is a collaborative brand created by Interval Design LLC and Interval Publishing LLC.

Interval Design LLC operates this website and provides the Services available through it. Certain intellectual property and creative works made available through the Services may be owned by Interval Publishing LLC.

These Terms apply to any use of the website, including free content, downloads, email-based courses, blog posts, and other materials made publicly available.

2. Use of Services

You may use the Services for personal, non-commercial purposes only.

You agree not to:

• misuse the Services
• attempt unauthorized access to the website or servers
• interfere with the operation or security of the website
• engage in unlawful activity through the Services
• scrape, copy, or extract data through automated means

We reserve the right to restrict or terminate access to the Services if misuse or violation of these Terms is detected.

3. Intellectual Property

All content available through the Services—including text, graphics, images, videos, journal frameworks, course materials, downloads, and other creative or educational materials—is the intellectual property of Interval Design LLC and Interval Publishing LLC, unless otherwise stated.

You may view or download content intended for personal use only.

You may not:

• reproduce or redistribute content
• republish materials publicly
• modify or create derivative works
• commercially exploit any part of the Services

Unauthorized use may result in termination of access and possible legal enforcement.

4. Free Downloads and Email-Based Courses

Free resources, including digital downloads, email courses, and reflective exercises, are provided for personal use only.

We may update, modify, or discontinue free offerings at any time without notice.

5. Workshops, Courses, and Paid Offerings

Paid workshops, courses, and digital products are governed by separate Terms of Purchase.

By purchasing or registering for a paid offering, you agree to the Terms of Purchase posted at the time of purchase.

Those terms govern:

• refunds
• payment plans
• course access periods
• program participation

6. Privacy

Information submitted through forms, downloads, or email subscriptions is handled according to our Privacy Policy.

We use trusted third-party providers to operate portions of the Services, including payment processors, course platforms, and email services.

By using the Services, you agree to the handling of your information as described in the Privacy Policy.

7. Participant Well-Being

Some Services include reflective exercises, journaling prompts, or group discussions that may involve personal topics.

Participation in these activities is voluntary. You may adapt, skip, or pause any exercise, prompt, or discussion at any time if it does not feel appropriate for you.

You are responsible for deciding what and how much to share during any group or workshop setting.

If you experience emotional discomfort, you should pause participation and seek support from a qualified professional if appropriate.

INTERVAL PAPER facilitators provide educational and reflective guidance only and are not acting as therapists, counselors, or healthcare professionals.

8. Not Medical or Mental Health Advice

INTERVAL PAPER provides creative, reflective, and educational materials intended for personal exploration.

The Services are not medical, therapeutic, psychological, or mental health advice and are not intended to diagnose, treat, cure, or prevent any condition.

You should consult a qualified healthcare or mental health professional regarding questions about your physical or mental well-being.

9. External Links

The Services may contain links to third-party websites.

We are not responsible for the content, policies, or practices of external websites.

Accessing third-party sites is done at your own discretion.

10. Disclaimer

The Services are provided “as is” and “as available.”

We make no warranties regarding the accuracy, completeness, reliability, or availability of any content.

Your use of the Services is at your own risk.

11. Limitation of Liability

To the fullest extent permitted by law, Interval Design LLC shall not be liable for indirect, incidental, punitive, special, or consequential damages arising from use of the Services.

This includes, but is not limited to:

• loss of income
• emotional distress
• business interruption
• data loss

12. Force Majeure

We are not responsible for delays or interruptions caused by events beyond our reasonable control, including:

• internet outages
• technical failures
• natural disasters
• government actions
• illness or emergencies

13. International Use

Although the Services are operated from the United States, users may access them from other countries.

You are responsible for complying with the laws and regulations applicable in your location.

14. Entire Agreement

These Terms constitute the entire agreement between you and Interval Design LLC regarding use of the Services and supersede any prior agreements or understandings related to the website.

15. Changes to Terms

We may update these Terms from time to time.

The most current version will always be posted on this website.

Continued use of the Services after updates constitutes acceptance of the revised Terms.

16. Governing Law

These Terms are governed by the laws of the State of Florida.

Any dispute arising from these Terms or use of the Services will be resolved in the state or federal courts located in Florida.

17. Contact Information

Interval Design LLC
7901 4th St N #25988
St. Petersburg, FL 33702
USA

Email: hello@intervalpaper.com

By using this website and Services, you acknowledge and agree to these Terms of Service.