The Good Enough Guide 

Our guided journal and manifesto

Life gets heavy when nothing ever feels like enough.

The Good Enough Guide explores another possibility.

Through short reflections, illustrations and thoughtful prompts, it invites a different relationship with achievement, rest, creativity, time and self-worth.

A companion for anyone tired of carrying impossible standards.

A creatively lit close-up of The Good Enough Guide held in a woman's manicured left hand and resting in her lap.

"There is so much freedom in making the choice to be good enough."

"It never tells you what to do. It nudges you toward discovering what works for you."

"Love how this helped me reflect without creating even more overwhelm."

Reader Notes

"The Good Enough Guide offers accessible tools for anyone seeking personal growth and balance in the midst of uncertainty."

— Dr. Lisa Faraldo, Clinical Psychologist

Created by Erica Ando, PhD and Michelle A M Miller, founders of Interval Paper.

Illustrated by Michelle and thoughtfully produced with quality paper and a format designed to feel welcoming rather than overwhelming.